How to Take Bladderwrack

Bladderwrack is used to treat many diverse ailments. It is commonly used in the treatment of underactive thyroid glands. As a fiber, taking Bladderwrack can work to lower bad cholesterol and relieve constipation. Bladderwrack is also useful for the treatment of arthritis. When dieting, it is known for its ability to boost metabolism and promote weight loss. It works by encouraging the fat burning properties in the body, especially when paired with exercise.

Things You'll Need

• Bladderwrack liquid, capsule or pill form

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Instructions

• 1

  Shake well when using liquid drops.

• 2

  Add 14 to 28 drops three times daily into a small glass of water. When using in pill or capsule form, take one pill, three times per day with a full glass of water.

• 3

  Drink the water with the bladderwrack drops mixed in. If taking in capsule or pill form, drink a full 8-ounce glass of water for best results.