Cellulite Reduction Herbs

Cellulite is the fatty deposits under the skin that can give the body an unsightly "cottage cheese" appearance. They appear more frequently in women than men, and usually around the buttock and thigh area. There are many products and remedies believed to reduce the appearance of cellulite, including the use of herbs. These herbs can be consumed in teas, juices, foods, capsules and pill form. If you find yourself battling cellulite and are looking for a way to reduce its appearance on your body, there are several herbs you can try to help you in your quest for smoother skin.

Parsley

• Parsley can be used to help reduce cellulite. Parsley eliminates toxins and helps cleanse the body of unhealthy and harmful elements including fatty deposits that make up cellulite. Add parsley to your tea and foods, such as salads, vegetables and meats. Also, add this herb to juice drinks to help your skin become smoother and reduce cellulite.

Gotu Kola

• This herb helps with blood circulation and slows down the process of fatty cell formations that appear as cellulite. An active ingredient in gotu kola called asiaticoside helps to strengthen and repair skin along with hair and nails. It increases the blood supply to connective tissue under the skin and prevents them from being able to hold fat cells.

Kelp

• Kelp, or seaweed, is an herb that is often found in cellulite creams. It is believed that the high level of iodine in kelp prompts the body to burn energy by stimulating the thyroid. By burning energy, the body reduces fat that contributes to cellulite formation. You can get kelp in powder or capsule form at your local store in the pharmacy section.

Birch

• Birch contains an active ingredient called salicylate which is also found in aspirin. This results in antibacterial and anti-inflammatory agents that help eliminate toxins that cause cellulite and fat build up in the body. Drinking birch tea is an effective way to consume this herb.