Health Risks of Acai
Acai palm trees are found in the Brazilian rain forest, and their berries are considered to be a health food due to their high antioxidant content, according to the American Dietetic Association. Acai berries are believed to be beneficial for osteoarthritis, high cholesterol, diabetes and other ailments. Acai products have become very popular, so it's important to be aware of the health risks of taking acai supplements.-
Allergies
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Acai berries are a fruit, and some exotic fruits can trigger severe allergic reactions in some people. The Mayo Clinic reports that common food allergy symptoms include tingling in the mouth, hives, itching, wheezing and trouble breathing. Seek medical attention immediately for difficulty breathing, a feeling of suffocation and symptoms of shock. Be especially alert for low blood pressure, which is often the first indicator of anaphylactic shock.
Pollens
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People who suffer from hay fever and asthma often have a hypersensitive reaction to pollens. Fresh fruits, vegetables and nuts are often contaminated with various pollens due to growing in close proximity to pollen-producing plants and trees. In addition, the flowers on the acai plant produce moderate amounts of pollen and the pollen is easily redistributed onto the berries hanging from the plant. Dangerous reactions to pollens include difficulty breathing and feeling like you have a swollen lump in your throat. Both of these reactions can be life threatening and should be taken seriously.
Tainted Bottles
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According to "The Independent," Canadian health authorities issued warnings to consumers in late 2009 concerning bottles of acai tainted with sildenafil, a drug commonly known as Viagra. Viagra is usually prescribed for erectile dysfunction, and consuming it may cause serious adverse effects for people with certain health conditions. People with heart problems are especially at risk for interactions.
Gastrointestinal Symptoms
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The acai berry has a high fiber content, making it effective as a natural laxative. As a result, some people experience stomach cramping, diarrhea and nausea. Acai is often added to juices, powders and energy drinks, resulting in possible gastrointestinal reactions to the combination of ingredients. The addition of caffeine to acai in energy drinks may result in diarrhea due to caffeine's similar laxative properties.
Weight Loss
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Some people have reported weight loss while taking acai supplements. For individuals with anorexia or bulimia, acai could be a dangerous supplement to take. Elderly persons who are underweight should be especially careful when taking acai berry supplements. Scientists are studying the benefits and health risks of acai, but few studies have been completed with definite reported results. Talk to your physician before taking acai supplements, and always be aware of the health risks of the products you are taking.
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