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How to Buy Bladderwrack

Bladderwrack is a sea vegetable high in vitamin C, and has been used to treat goiters, thyroid problems, and heartburn. Bladderwrack can be found in powder and capsule form, and is available via health food stores for purchase. When purchasing bladderwrack you should consider whether you need it for long term or short term use, and make sure to consult a physician before using.

  1. Capsules

    • According to Herb Wisdom online, bladderwrack is rich in iodine, calcium, magnesium, potassium, sodium, sulfur, silicon and iron and high in some B-complex vitamins. Taking bladderwrack in the form of capsules or pills is geared toward long term use. Capsules can be taken 3 times daily in 5 to 10 gram amounts.

    Powdered

    • Powdered bladderwrack can be mixed into tonics, teas, or used in salad dressings and eaten. Powdered bladderwrack is great for short term use and can be used to help relieve constipation. Bladderwrack may also be eaten whole or used as a tea.

    Extract

    • Bladderwrack can also be purchased for topical use in the form of an extract. It can be applied to the skin to help alleviate rheumatism, and decrease skin thickness. Bladderwrack extract can be purchased in 1 fluid ounce bottles with a carrier of alcohol.

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