Uses for Stinging Nettles

Stinging nettle has been used for centuries to treat painful joints and muscles, eczema, anemia and gout; it has also been used as a diuretic to eliminate excess water from the body. Medicinal products are usually made from the stems and leaves, and sometimes from the roots, which appear to have different pharmacological properties, according to the University of Maryland Medical Center (UMM). Stinging nettle is also used in food preparations.

Hay Fever

• Stinging nettle is used to help reduce the itching and sneezing associated with hay fever, also known as allergic rhinitis. The aerial parts of stinging nettle may reduce the levels of histamine produced by the body as a response to allergens such as pollen.

Osteoarthritis

• Historically, stinging nettle has been used in the treatment of joint pain, and continues to be used for this treatment today. Taken orally, stinging nettle may interfere with the production of inflammation-causing chemicals in the body, such as prostaglandins. Used topically, a stinging nettle solution can be made in the form of compresses or creams to relieve muscle aches and joint pain.

Benign Prostatic Hyperplasia

• The root of stinging nettle is used throughout Europe to treat benign prostatic hyperplasia (BPH). Studies show that, when used with other herbs, stinging nettle may be effective at relieving symptoms of the condition, such as inability to completely empty the bladder, reduction in the flow of urine, post-urination leaking and the constant urge to urinate, according to the UMM. In Germany, stinging nettle is sold as an herbal drug for prostate diseases, while in the United States, the stinging nettle leaf is used for prostatitis, an infection of the prostate gland.

Other Medicinal Uses

• Stinging nettle is also used in the treatment of a wide variety of other health issues. This includes the treament of excessive menstrual flow, and to stem internal bleeding. Stinging nettle can be used topically for hair and scalp problems, such as dandruff and oily hair and scalp. Because stinging nettle has astringent properties, it can be used to stop bleeding from razor nicks and other minor skin injuries.

Food Preparation

• Stinging nettle is high in vitamins A and C, and is a rich source of protein, iron, potassium and silicon. Nettles have been used in the cuisine of many cultures. In Ireland, nettles have been used to make beer; in Scotland, nettles have been used to make pudding and in France, several different dishes are made using nettles. Nettles are added to casseroles, soups and stews. Mixed with other dried herbs, nettle is used as an herbal seasoning.