What Are the Benefits of Fennel Oil?

Fennel oil has been used for centuries for its many health benefits. Metaphysical practitioners use the oil in a wide range of applications as well. Cosmetically, the oil is added to skin toners. The herb fennel is classified mainly as a carminative, working to ease digestive upsets. The herb also has antimicrobial properties and promotes weight loss. Fennel oil has also been used to treat insomnia and babies' stomach cramps.

Medicinal

• Fennel oil can be used to relieve flatulence, colic, and indigestion. It also acts to stimulate a normal and healthy digestion and appetite. There are many digestive disorders that can be aided with the use of fennel oil. It also is used to treat gastritis, nausea, gas and bloating, and morning sickness. Because of it's expectorant qualities that work to thin out excess mucus, fennel oil is added to bronchitis treatments, and helps treat respiratory symptoms and conditions such as asthma, chronic coughs, and wheezing. The oil also has a laxative effect, and it acts to remove blockages in the liver, spleen, and gallbladder, and is suitable for the treatment of urinary tract infections and kidney stones. Externally, fennel oil eases pain related to muscle cramps and rheumatism.

Metaphysical

• Fennel is said to help influence people to trust. It is used in protection charms for both people and property, and in healing and purification rituals. Fennel is additionally said to promote clairvoyance, longevity, and fertility. Metaphysical practitioners use the oil to enhance personal courage and strength, as well as love in relationships. Fennel is recognized as a powerful tool in keeping negative energies at bay, and is often combined with other similar herbs in rites of divination, meditation, and psychic protection. Fennel oil is generally dripped onto a cloth or a small piece of material, and then carried or worn in metaphysical applications.

Cosmetic

• The therapeutic properties of fennel oil in cosmetic applications utilize the plant's antiseptic, diuretic, stimulant, and tonic attributes. The initial benefit the oil provides is a reduction in bodily toxins that are harmful to the skin.The oil provides a soothing, cleansing, and toning effect on skin, which is beneficial for mature complexions that have been exposed to free radicals and weather damage for a long period of time. The oil works to prevent wrinkles and minimize the appearance of fine lines. It also counteracts water retention in the skin tissue, reducing signs of visible puffiness. Fennel oil balances hormones that can affect muscle tone, and stabilizes regular blood circulation, which benefits the skin.