How to Boil Eucalyptus Leaves
Things You'll Need
- Fresh or dried eucalyptus leaves
- Pot
- Mug
Instructions
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Infusion
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1
Boil a cup or two of water in a small pot.
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2
Add 1 to 2 tsp. of crushed eucalyptus leaves to the bottom of the mug.
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3
Pour a cup of boiling water over the leaves in the mug.
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4
Cover and steep for 10 minutes.
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5
Strain and add honey if desired. Consume up to two cups a day.
Inhalation
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6
Fill a medium-sized pan halfway with water.
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7
Place on an oven burner at high heat until it reaches a full boil.
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8
Add two to three fresh or dried eucalyptus leaves to the water.
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9
Remove pot from heat and place on a hot pad or heat-resistant surface.
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10
Create a steam tent by leaning your head over the pan and covering your head and the pan with a towel to keep in the steam. Inhale slowly.
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