Alternate Ways to Get Rid of Pimples

Pimples occur when skin oil builds up in blocked hair follicles. The time they most frequently pop up is during a severe case of acne. Acne is a condition, usually occurring during puberty, in which blackheads, whiteheads and pimples form on the face, back and potentially all over the body. There are many over-the-counter treatments used for pimples, but many cause dry skin and a burning sensation. If you are interested in trying more natural methods of treatment, there are several available that may be gentler on your skin.

Vitamins and Minerals

• There are several vitamin deficiencies which may contribute to the formation of pimples on the skin. Vitamin A is important in preventing acne and skin problems as it is used by the body for skin maintenance. Vitamin E is an antioxidant that prevents free radicals from damaging the skin. Zinc is a mineral that boosts the body's immune system. One of the ways it does this is by repairing damaged skin. Taking these three nutrients in natural forms or in vitamin form may begin to heal your pimples from the inside out.

Herbal Remedies

• Tea tree oil is an extract from an Australian tree that can be used to fight off acne and fungal infections. The substance contains compounds called terpenes, which kill bacteria safely and effectively. Aloe vera in gel form can calm reddened skin and kill bacteria when applied directly to pimples. When aloe vera is taken orally, it can help to detoxify the body, which may aid in the reduction of pimples as well. Other herbs that may help pimples are horsetail, tansy and lemon balm.

Other Natural Remedies

• Garlic is one of the most potent antibacterial, antifungal and antiviral substances available in nature. Applying a paste of garlic and water to your face can kill the bacteria that are causing your acne. Mix a paste of tomato pulp, rose water and honey, and apply it to your face as a mask for 20 minutes to kill bacteria and leave your face feeling fresh. If your pimples are extremely irritated, mix some oatmeal with natural yogurt together; place it on your face to calm the condition. Other natural cures include orange peels, raspberry and strawberry leaves, and rosemary tea.

Healing the Body

• One potential cause of pimples is stress. Relieving stress by practicing relaxation exercises or taking classes in yoga or Qigong. Relaxing in this way can also improve body circulation which can make toxin removal more effective. Drink eight glasses of water a day to improve your regulation of bodily toxins, your blood circulation and your general skin appearance.