Testosterone Alternative

Testosterone is the major enzyme responsible for sexual energy. Women produce tiny amounts in their ovaries and adrenal glands. Upon menopause they witness a decline in estrogen and testosterone levels. Between the ages of 20 and 50 it declines by 50 percent, and another 30 to 50 percent when menopause occurs. Men's testosterone levels start to reduce at the age of 30 and they keep on losing testosterone throughout their life.

Replacement therapy typically is synthetic hormone replacement. Many physicians are hesitant to use this therapy due to the side effects, which include acne, unwanted facial hair and even decreased sperm count in men. Other alternatives are available that do not include injections, drugs or artificial hormones.

Ancient Chinese Treatment of Acupuncture

• Acupuncture treatments re-balance the hormonal system.

  Ancient Chinese medicine supports the physiological changes by treating the meridian channel system. It is totally safe therapy and all-natural. Hormonal deficiency is put back into balance for men.
  Placing needles in specific points on hands and feet on women helps activate uterus, ovaries, adrenal, thyroid and pituitary glands. The treatments re-balance the hormonal system.

Zinc

• Zinc minerals are found in unprocessed foods like raw oysters.

  Zinc is a natural mineral found in unprocessed foods, like raw oysters. In men zinc will halt the pituitary gland from producing prolactin, which halts testosterone production. Low zinc levels in women decreases sexual desires. Zinc can also be found naturally in foods like pork, chicken liver, beef and turkey.

Lycopene

• Lycopene found in tomatoes aids male sexual health.

  Lycopene is a mineral found in tomatoes, and it is critical for male sexual health. The plant extract shields the sex organs. Low levels of it in the testicles will cause impotency.

Herbs

• Herbs help testosterone levels.

  There are numerous herbs that equalize hormonal levels in the body. False unicorn root is used for impotency and as a sexual stimulant. Angelica root improves sexual function. Astragluse is a general tonic and used in Chinese formulas. Since there are a vast amount of herbs that naturally boost testosterone levels, seek the advice of your physician or naturopath to help you find which herb is best for you.

Lifestyle Changes

• Nuts contain fatty acids which help produce testosterone.

  The safest alternative therapy available is also one of the most difficult achieve: lifestyle changes. Immense amounts of self-discipline are required. Use stress reduction, such as yoga or meditation, adding regular exercise and proper diet. Choose foods that are confirmed to balance hormone levels; these include eggs, oysters and cauliflower. Testosterone comes from cholesterol, so include foods containing fatty acids like nuts, oils and fish. A healthy diet will balance hormonal levels. It is wise to seek aide from a dietitian or nutritionist for a proper healthy diet to help with balancing hormonal levels.