Herbal Appetite Stimulants
A loss of appetite can be caused by medical therapies, changes in taste, a feeling of fullness and digestive discomforts like nausea and constipation, according to Indiana University. The condition is common in degenerative illnesses like cancer. Loss of appetite also affects the elderly and may be induced by illness, depression and dental pain, according to Oklahoma State University. Appetite loss is a serious health concern and may be benefited by herbal appetite stimulants. Consult your doctor before taking these herbs.-
Dandelion
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The leaves of dandelion plants act as an appetite stimulant, according to the University of Maryland Medical Center. Dandelion relieves digestive complaints like constipation and a feeling of fullness that reduce appetite. Dandelion may also help restore proper functioning of the gall bladder and liver, further aiding digestion. Dandelion can be especially helpful because it provides a source of vitamins and minerals that may be lacking in people with a loss of appetite. Dandelion leaves can be used as a tea three times a day or taken in a 500 mg standardized extract.
Devil's Claw
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Devil's claw has been used in South Africa and Madagascar for several millennia. It not only acts as an appetite stimulant, it also decreases inflammation and pain. Untreated or unmanageable pain can contribute to loss of appetite, according to Indiana University. Like dandelion, devil's claw also helps to improve digestion and can be taken as a tonic. Devil's claw is taken in capsule, tablet or tea form. Adult doses include up to 250 mg taken three times a day.
Blessed Thistle
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Blessed thistle is an appetite stimulant and digestive tonic. The benefits of this herb are obtained when it is taken as a drink, generally brewed as a tea and taken three times a day. Although more research is needed on this herb, blessed thistle may also aid in cancer treatment and inflammatory issues. This herb is not recommended during pregnancy or breastfeeding and should not be used by people with ulcers or conditions related to high stomach acid, according to the National Institutes of Health.
Ginseng
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Ginseng has traditionally been used as an appetite stimulant. Taking injections of ginseng during chemotherapy may help patients gain weight. In addition to its appetite stimulating effects, the National Institutes of Health reports that there is good scientific evidence showing the benefits of ginseng in enhancing immune system function. Up to 200 mg of ginseng may be taken in capsule form one to two times a day. Ginseng is often taken for three weeks followed by a one or two week break before resuming the dosage.
Turmeric
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Although more research is needed, turmeric has been used to stimulate appetite, according to the National Institutes of Health. Traditionally, it has been used to treat both acute and chronic digestive issues. Adult doses of 450 mg can be taken daily. Care should be taken with this herb as high doses taken long term may cause stomach irritation. Additionally, turmeric may reduce blood clotting and should be used under a doctor's guidance for patients with blood sugar illnesses.
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