Herbs for Men's Health

There are many herbal supplements available; certain types will benefit some better than others. Men have different metabolic and health needs than women or children. Always speak with a healthcare professional about any questions. Remember to list all herbal supplements with your doctor when taking prescription medication to prevent any possible drug interactions.

Herbs for Increased Libido

• Horny goat weed is one herb that may increase sperm count and improve sex drive in men. It contains polysaccharides and the flavonoid icariin, both of which are believed to improve libido. Licorice is another herb that is used to reduce fatigue and improve the male sex drive. Tribulus and saw palmetto both improve muscular function and balance hormones, which may result in a positive effect on the libido.

Herbs for Hair Loss

• There are several herbs that may help men who are experiencing hair loss or thinning. One is a Chinese herb called polygoni multiflori. This herb helps restore blood flow to the scalp and the hair follicle. Evening primrose oil and flaxseed oil are other herbal treatments that also increase blood flow and help improve the condition of the scalp and hair.

Herbs for Prostate Health

• The herb saw palmetto may help improve prostate function and promote healthy urination. Saw palmetto may also reduce DHT, the hormone that increases inflammation of the prostate. One side effect of saw palmetto may be upset stomach and nausea. Other herbs that may reduce prostate inflammation include nettle root, saw palmetto berry and pumpkin seed. These herbs contain b-sitosterol, which is an anti-inflammatory agent. In addition, the herb pygeum may reduce prolactin production, which may be responsible for prostate disfunction. Very few side effects have been noted. Lycopene is another herb that is an antioxidant and may have protective effects against various forms against cancer, including cancer. High levels of lycopene may have an adverse reaction when used with alcohol.