Licorice Root Side Effects & Benefits
When most people think of licorice, they think of candy, but licorice root is an herb that can be used medicinally. Herbalist use it for a variety of purposes. Licorice root can be used as an anti-inflammatory, expectorant and to treat certain hormonal imbalances. Before using licorice medicinally, it is best to know the benefits and side effects associated with it.-
Anti-inflammatory Properties
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One licorice root benefit is its natural anti-inflammatory properties. It has the ability to mock the body's natural corticosteroids that are produced by the adrenal glands. This is because licorice contains glycyrrhizin, which reduces the body's production of prostaglandin. Prostaglandin is a key factor in inflammation. This is why herbalist use licorice root treatments for chronic fatigue,tendinitis, bursitis, irritable bowel syndrome, psoriasis, stomach or intestinal ulcers and other inflammatory conditions.
Balances Hormones
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Licorice root is also used by herbalist to treat hormonal imbalances that are caused by menopause or adrenal malfunction. Many herbalist use it to treat infertility and Addison's disease as well. It works because of the glycyrrhizin, a component in licorice root that is similar to certain hormones released by the adrenal gland.
Relieves Gastrointestinal Distress
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Licorice root supplements are used to treat heartburn and indigestion. In particular, licorice that is formulated with iberogast or STW 5 can help relieve the symptoms associated with gastrointestinal distress.
Stops Itching
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Licorice root can also help relieve itching that is associated with eczema and other itchy skin conditions. This is because the glycyrrhizin in licorice root acts similar to cortocosteroid when applied topically. To use it topically for rashes, you need to use a cream with two percent licorice for it to be effective.
Can Raise Blood Pressure
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One possible licorice root side effect is high blood pressure. The glycyrrhizin in some licorice root supplements is what causes the potential for elevated blood pressure. It is advisable to look for a supplement labeled DGL, which stands for de-glycyrrhizinated licorice. That means it has no glycyrrhizin, so it may not be as effective for certain uses.
Can Cause Water Retention
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When you take licorice root, it may cause you to retain fluids. This can cause problems with swelling in the lower extremities. It can also be problematic for the kidneys.
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