How to Make an Epsom Salts Compress
Things You'll Need
- 2 cups hot water
- 2 cups Epsom salt
- Bowl
- Towel
Instructions
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1
Pour the water into a bowl.
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2
Add the Epsom salt and mix the two ingredients together. You want the Epsom salt to dissolve in the water.
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3
Place a towel in the bowl and let it soak up the mixture.
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4
Wring the towel out and place it over the bruise or insect bite.
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5
Re-wet the compress every 10 minutes and reapply.
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