What Is the Goji Berry Good For?
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Alternative Medicine: Curing
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Traditionally the goji berry is used to treat diseases such as diabetes, cancer, immune disorders, hyperlipidemia, male infertility, thrombosis and eye problems.
Alternative Medicine: Health Enhancer
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It is also used as an anti-aging substance, tranquilizer, thirst quencher, blood nourisher, and as a liver, lung and kidney tonic.
Modern Medicine
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According to Drugs.com the goji berry may be an antioxidant, immune-enhancer and hypoglycemic, as well as having liver, neurological and eye protecting properties.
Nutrition
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According to The Daily Plate, 40 grams of goji berries contain the following amounts of nutrition based on the recommended daily allowance (RDA): 150 calories, 20 percent Vitamin A, 10 percent Vitamin C, 10 percent protein, 4 percent fiber and 8 percent iron.
Food
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Orange-red goji berries are used in yogurt, cereal, smoothies, baked goods and trail mix. The leaves are used to make tea.
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