How to Detoxify Your Body with Algae Rubs and Bath

Many people believe the human body is exposed to chemical, biological, electrical, and emotional stressors in daily life. Although natural combatants protect against and fight off the effects of toxic exposures, algae rubs and baths provide additional ways to aid in the removal of accumulated toxins. Algae contain numerous vitamins and amino acids, which help to eliminate harmful toxins, nourish the skin, and increase circulation. It is simple to use algae in baths or rubs to aid with the detoxification process.

Things You'll Need

• Algae bath mix
• Loofah sponge
• Algae wrap mix
• Plastic wrap or plastic

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Instructions

Algae Bath

• 1

  Purchase an algae bath mix that includes seaweed products.

• 2

  Draw hot water into the bathtub until it is half full. Add the bath mix to the water and let it steep. Enter the bath once the mix has softened and the water has cooled to warm.

• 3

  Soak in the bath for 45 minutes to an hour. Cover the body with the water as much as possible. Keep the hot water lightly running in the tub to maintain the warm temperature.

• 4

  Rub your body with the seaweed during your bath. Use the loofah to exfoliate your skin while it is exposed to the algae.

• 5

  Wrap yourself in a bathrobe after exiting the bathtub.

Algae Rub

• 6

  Purchase an algae rub mix that includes seaweed products. Mix the ingredients together in a large bowl to make a paste-like texture.

• 7

  Rub and spread the mixture all over your body, including your back.

• 8

  Place the plastic or shower curtain in the empty bathtub and lay down on your back on top of it. Pull the sides up and wrap it completely around your body.

• 9

  Remain in the wrapped position for approximately 30 minutes to allow the paste to become dry and hard.

• 10

  Rinse the paste off with warm water and apply your favorite moisturizer. Dry off and put on a bathrobe.