What Are the Most Effective Herbs to Shrink the Prostate?

The prostate gland frequently becomes enlarged as men age, a condition known as benign prostatic hypertrophy (BPH). The condition is so common, in fact, that 90 percent of men in their 70s and 80s have some symptoms. If you suspect you have an enlarged prostate, it is important to see a medical doctor to rule out any other dangerous diagnoses. Many men have turned to herbal medicines for help with their BPH, and many report relief. You may want to consult with your doctor to find out if herbal treatment could be for you.

BPH Features

• The prostate gland, part of the male reproductive system, is the size of a walnut. As the prostate ages and enlarges, it begins to press on the urethra, causing gradual loss of bladder function and triggering the classic symptoms of BPH, which include a weak stream of urine, dribbling or leaking urine, and more frequent urge to urinate--particularly at night. The cause of the enlargement isn't clear, but doctors think it has to do with decreased testosterone production, as well as the conversion of testosterone to ditestosterone.

  The size of the prostate doesn't determine the severity of the symptoms. Sometimes, in fact, you won't know you have BPH until you find yourself unable to urinate at all, a condition called acute urinary retention, sometimes triggered by over-the-counter allergy medicine. You should be examined by a doctor if this happens. Severe BPH can lead to urinary tract infections, bladder stones, kidney stones and incontinence. If you catch BPH in its early stages, there is less chance of these complications.

Herbal Remedies

• If you go to an herbal practitioner for treatment of BPH, he will probably recommend saw palmetto, the most popular herb prescribed for this condition. Because it interferes with testosterone's conversion to harmful ditestosterone, saw palmetto is valued for its ability to shrink enlarged prostates and reduce urinary symptoms. You may also be prescribed red clover, a potent antioxidant and cancer-fighting agent, or an herb called pygeum africanum, for its ability to reduce both urgency and frequency of urination.

  In addition, the herbal practitioner may recommend nutritional support or dietary supplements; herbalists believe that shortages of zinc make you vulnerable to BPH, and that both vitamin B6 and lycopene--extracted from ripe tomatoes--can reduce swelling and inflammation of the prostate.

Precautions

• Herbal medicine is a complementary therapy, not a replacement for medical care. If you decide to seek treatment from an herbal practitioner, do so in consultation with your doctor; herbs can interact with prescription drugs. Never stop or reduce dosages of prescription medicines without your doctor's consent. To learn about the side effects of herbs, visit the US Library of Medicine listed in the resources below.