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What Herbs Can Help Shrink the Prostate?

An enlarged prostate, or benign prostatic hyperplasia, is a condition that primarily affects men over the age of 40. Drugs used to treat an enlarged prostate can have side effects, leaving herbal treatments a preferred choice for some.

  1. Saw Palmetto

    • Saw palmetto is the most popular herb for prostate health. The recommended dose for an enlarged prostate is 320 mg of the standardized extract per day.

    Nettle Root

    • Nettle root, or stinging nettle, is another popular herb used to deal with prostate problems. The recommended daily dosage is 120 mg of the concentrated extract.

    Pygeum

    • Pygeum is another herb that may be beneficial for treating an enlarged prostate. The recommended dose is 100 to 200 mg of the standardized extract twice per day.

    Pumpkin Seed

    • Pumpkin seed has become popular to treat symptoms of an enlarged prostate. The recommended dose is 160 mg three times per day.

    Chinese Herbs

    • Chinese herbs also have been used to treat prostate problems. Among these are vacarria and plantago seed.

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