Herb Treatment for Dry Eyes

Dry eyes are a lack of moisture and inflammation of the conjunctiva, or white of the eye, caused by inadequate tears. Symptoms of dry eyes include swelling, redness and itchiness. Tears are the lubrication necessary for good eye health. Dry eyes can have an effect on the overall health of the eye and on visual acuity.

Eye Wash

• According to the Web site herbcompanion.com an eye wash of chamomile provides a soothing bath and promotes healing. Let two chamomile tea bags seep for 15 minutes in warm water. Lay in a comfortable position and place a tea bag on each eye for up to two minutes.

Treatments

• Essential fatty acids, such as primrose oil or flax seed, are good thought to be helpful in treating dry eyes. Lutein, found in leafy green vegetables, is also considered an aid in overall eye health and the adequate production of tears.

Vitamins

• Tears contain Vitamin A. A diet rich in leafy green vegetables, or a Vitamin A supplement, will help the body produce additional tears.

Hydration

• Drink an adequate amount of water to keep the body hydrated. Eight to 10 glasses of water is recommended each day. Use a humidifier if the air in the home is dry.

Homeopathics

• According to Phyllis Balch, author of the book Prescription for Nutritional Healing, the commercial preparation Similasan Eye Drops #1 and #2 are a homeopathic treatment for dry eyes.