How to Heal a Sinus Infection With Grapeseed Extract

According to Science Daily, an average of 37 million people in America suffer from sinusitis. Sinus infections can cause severe sinus pressure, headaches and brain fog. Sinus infections are typically treated with antibiotics, which can lead to other complications in the long run. One of the most powerful and effective natural antibiotics is grape seed extract.

Things You'll Need

• Grape seed extract
• Neti pot
• Sea salt

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Instructions

Use a Neti Pot

• 1

  Purchase a neti pot from a pharmacy, grape seed extract from a health food store and sea salt from a health food or grocery store.

• 2

  Mix 1 cup of warm water with a 1/2 teaspoon of sea salt and 5 drops of grape seed extract. Stir the solution until all elements are completely dissolved. Pour the solution into the neti pot.

• 3

  Place the neti pot in your nostril and pour the entire contents into the sinus cavity, allowing the solution to go through the sinuses and out the other nostril. Gently blow the nose and repeat on the other side.

Use a Nasal Spray

• 4

  Purchase a reusable nasal spray bottle from a pharmacy and grape seed extract from a health food store.

• 5

  Fill the nasal spray bottle with warm water and 5 drops of grape seed extract. Screw on the lid and carry the bottle with you.

• 6

  Spray in one nostril while holding the other nostril closed. Breath in quick and hard while spraying in the nostril to get the solution up into depths of the sinuses. Repeat on the other nostril 2 to 3 times daily until symptoms subside.