How to Drink Oregano Oil

Oregano oil has been shown to have numerous health benefits for the human body. Don't confuse this oil with regular oregano that you have in your kitchen. Oil of oregano is made from wild oregano, which varies in species as well as characteristics from kitchen oregano. When used medicinally, oregano oil can heal skin infections, help with digestion problems, strengthen the immune and respiratory systems, and increase flexibility in aging or injured joints. If you're looking for a quick remedy for these problems, purchase some oregano oil from your local health foods store and drink it, following these directions.

Things You'll Need

• Oregano oil
• 8 oz. water, milk or juice
• Cup
• Spoon

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Instructions

Treating Ailments

• 1

  Pour 8 oz. of water, milk or juice into a cup.

• 2

  Add two to four drops of oregano oil to your drink of choice. Stir well.

• 3

  Drink this mixture up to three times per day as needed for congestion, indigestion or sore throats.

• 4

  Repeat as many days as necessary until the ailment is gone.

Prevention

• 5

  Pour 8 oz. of water, milk or juice into a cup.

• 6

  Add two to four drops of oregano oil to your drink of choice. Stir well.

• 7

  Drink once per day every day for two weeks. Stop drinking for two weeks, then resume again for another two weeks.

• 8

  Continue alternating this way to prevent colds and indigestion.