Using Essiac Extract

Essiac is an herbal blend known for its immune system-boosting qualities. It was originally developed by Canadian nurse Rene Caisse in the 1920s to treat cancer (Essiac is Caisse spelled backwards). Many use the Essiac formula to detoxify the body and boost energy levels. Essiac can be taken in several forms, but many users make it into an herbal tea to help improve overall health on a daily basis.

Benefits

• Essiac is mostly noted for its abilities to build resistance to illness, rid the body of harmful toxins and promote healing. The herbal formula has also been shown to strengthen bones, ligaments and joints, protecting them against strains and fractures. For those suffering from colds or respiratory illnesses, essiac can help break up mucus in the throat and lungs. Essiac may also balance the body's potassium and sodium levels to improve cell function throughout the body. Many also take the herbal formula for its pain-relieving properties.

Ingredients

• Essiac is made from a comprehensive blend of herbs known for various health-boosting qualities. The basic four-herb formula typically consists of burdock root, slippery elm bark, sheep sorrel and Indian or Turkish rhubarb. Some manufacturers also add blessed thistle, kelp, red clover and watercress.

Forms

• Perhaps the most popular means of consuming essiac is a freshly brewed tea from the fresh or dried herbs. Essiac is also available in pill capsules and in an ultra-concentrated liquid extract.

Dosage

• Recommended essiac dosage depends on several factors, including the primary reason for taking essiac and what form of it is being used. For those consuming essiac in tea form, the recommended dosage for maintaining health is 3 ounces per day. For those fighting illness or detoxifying, an aggressive dose of 9 ounces per day is suggested. For supplements in pill form, the recommended dosage is two to four pills per day, depending on the seriousness of the condition. The suggested daily amount of liquid essiac is two teaspoons. In all forms, essiac is best consumed on an empty stomach at least two hours after eating and one hour before eating.

Side Effects

• Most essiac users experience only mild, if any, side effects. Some users complain of diarrhea and bloating when first using essiac, but these symptoms typically go away with a reduced dosage. Some users may be allergic to sheep sorrel, a common allergen, which may cause mild allergic reactions such as itchy rashes, runny noses, watery eyes and fever. People with certain ailments are advised to consult their doctor before using essiac. For instance, anyone with a history of kidney problems should avoid essiac because herbs Turkish rhubarb or sheep sorrel contain oxalic acid, which can cause kidney stones to form. Diabetes sufferers are asked to use essiac blends with caution, as burdock root can affect glucose levels. Also, pregnant or lactating women shouldn't take essiac. Turkish rhubarb and burdock root may cause uterus contractions and whole slippery elm bark carries a higher risk of miscarriage.