Tea Remedy for Asthma

Asthma is defined as an inflammatory disease within the breathing airways that can be triggered by allergens. During an asthma attack, not only are the airways inflamed but mucus production is increased. This causes air blockage by mucus plugs, and the muscles that are surrounding the air passageways constrict, thus narrowing the tubes, according to the University of Virginia Health System. Asthma should always be monitored by your doctor; however, certain herbal teas may help reduce the severity of an asthma attack.

Marshmallow Tea

• The marshmallow herb has been used medicinally for thousands of years, according to the University of Maryland, as it provides relief for a wide variety of conditions. Both the University of Maryland as well as New Mexico State University suggest marshmallow as a home remedy for the treatment of asthma. This herb contains compounds that are able to reduce inflammation as well as improve breathing complications that are associated with bronchitis, colds and asthma, according to the University of Maryland.

  To prepare marshmallow tea, purchase dried marshmallow leaves from any herbal store and heat 5 oz. of water; however, do not let this water boil. Add 2 to 5 tsp of dried marshmallow leaves directly to the water. Add sweetener for taste and then stir these ingredients together; drink up to three times per day. Because marshmallow coats the stomach with a gel-like substance, it may hinder the absorption of medications; so speak with your doctor before drinking this tea.

Lobelia and Chamomile Tea

• Lobelia has been used traditionally for respiratory ailments, mainly pneumonia, bronchitis and asthma, by Native Americans, according to the University of Maryland. Currently, this herb is utilized for its ability to clear mucus from the bronchial tubes and respiratory tract, which is ideal for those suffering from excessive mucus production during an asthma attack. While this herb was traditionally smoked to reduce nicotine withdrawals, the Food and Drug Administration outlawed the sale of smoking products that contained this herb in 1993 as it did not show evidence of reducing the urge to smoke nicotine products. The University of Maryland states that if this herb is consumed in medium-to-large doses it can cause adverse health complications, such as nausea and--in serious cases--coma. However, with the consent of your health-care provider, this herb is able to effectively treat asthma. Because of the acrid taste of this lobelia, it is always advised to mix another herb into the tea, such as chamomile. To prepare this tea, mix ¼ tsp. of dried lobelia herb with 2 to 3 tsp. of dried chamomile leaves into 8 oz. of boiling water. Allow the tea to steep for 30 to 40 minutes before straining and drinking 2 oz. four times per day. Speak with your doctor before you begin consuming this concoction to ensure it is safe for you.