Recommended Daily Dose for Pycnogenol

Pycnogenol is an over-the-counter dietary supplement that is used to treat a variety of conditions. Regardless of its intended use, you should consult a doctor for dosing guidelines before starting to take Pycnogenol.

Uses

• Pycnogenol is used to treat chronic venous insufficiency and inflammation, as well as attention deficit hyperactivity disorder (ADHD). Pycnogenol may also be used in the treatment of asthma, blood clots, diabetes and heart attacks.

Benefits

• Pycnogenol is known for its antioxidant and anti-inflammatory effects. It is also known to lower blood pressure, stimulate the immune system and strengthen collagen and elastin in skin.

Dosing

• The typical oral dose of Pycnogenol is between 60 and 300mg to be taken daily, depending on the treatment. To lessen the likelihood of experiencing negative side effects, Pycnogenol should be taken with or after meals.

Warnings

• According to drugs.com, "Some children taking Pycnogenol for ADHD became irritable and showed decreased energy; however, Pycnogenol is generally well tolerated."

Side Effects

• Some common side effects associated with Pycnogenol use are stomach or intestinal discomfort, nausea, headache and dizziness.