What Are the Benefits of Artichoke Leaf Extract?

Cultivated by both the early Greeks and Romans, the artichoke remains a popular vegetable for both its unique taste and numerous health benefits. Artichoke leaf extract is even used as an herbal supplement to treat high cholesterol.

Facts

• Artichoke leaf extract contains the antioxidants chlorogenic acid and caffeic acid, not to mention the chemical compound cynarin, which reduces cholesterol production in the liver.

Function

• The extract is believed to inhibit the production of the enzyme HMG-CoA reductase, which is responsible for cholesterol production in the body. The extract works in much the same way as cholesterol prescription drugs.

Benefits

• Aside from lowering cholesterol, artichoke leaf extract is also beneficial in treating heartburn, indigestion, and irritable bowel syndrome. There is even anecdotal evidence it may help a person recover from a hangover.

Types

• Artichoke leaf extract is available in capsule, pill, and liquid form.

Considerations

• The most common side effect associated with artichoke leaf extract is excess gas. People suffering from gallstones should also consult their doctor before taking artichoke leaf extract, as it may worsen the condition. Those allergic to chrysanthemums, daisies, ragweed, or marigolds may also experience an allergic reaction to artichoke leaf extract, resulting in rash, hives, itching, and difficulty breathing or swallowing.