Arnica Safety Precautions

Arnica, or Arnica Montana, is a plant found in Europe that contains organic chemicals used on the skin to reduce inflammation, heal wounds and soothe muscle aches. The flower head of the plant is used in many forms such as in gels, powders, creams, liquids, salves, ointments, sprays and oils. Because of the potency, there are certain safety precautions with taking arnica.

Uses and Safety Precautions

• There are certain restrictions involving the use of arnica and you should follow any and all safety precautions to achieve the desired results from its usage. While arnica can be used to heal wounds, don't apply the lotion, paste or ointment forms on broken skin because it can cause irritation. Apply arnica treatments in small doses to bruises, acne, eczema, chapped lips, burns, sunburn, sore joints and sprains but do not use the herb for a prolonged period of time, as too much of it can result in itching, blisters or skin ulcers. Use the oil form of arnica on strained or sore muscles by gently rubbing it into the skin or for abdominal pain by applying some to a hot compress. You may also use the herb as a foot bath for tender feet, but refrain from using any arnica product if you have any open wounds or cuts on your feet. Ask your doctor before using arnica if you are on any medications for heart problems, high blood pressure or blood thinners because the herb might reduce their effectiveness and worsen your symptoms. Before taking arnica in drop or pill form, seek advice from your doctor. Taken internally, the herb may cause diarrhea, nosebleeds, muscle weakness, vomiting and internal bleeding, even in a diluted form. If you are pregnant or breast feeding you should avoid ingesting any supplement or product containing arnica as a safety precaution. Don't give arnica tea or tablets to small children or to anyone with heart disease to avoid its potential toxicity. Arnica belongs to the daisy family, so if you are allergic to plants such as ragweed, you shouldn't use arnica products. They may cause allergic reactions such as hives, shortness of breath, itching and runny nose. For throat and gum infections, you can gargle with mouthwashes containing arnica but be sure not to swallow any of it.