What Are the Benefits of St John's Wort?

St. John's Wort is an herb that has been used throughout history for a variety of medical applications and benefits. It is still being used today by herbalists and continues to be studied by doctors.

Traditional European Medicinal Benefits

• Traditional European medicine uses St. John's Wort to benefit people with depression, tension, insomnia, and anxiety. It is also used as a gallbladder and liver tonic.

Traditional North American Medicinal Benefits

• Native Americans utilized St. John's Wort as an abortive, an anti-inflammatory, and a wound cleaner.

Modern Studies

• It has been shown that St. John's Wort has abortive, antiviral, antibacterial and wound-healing effects.

  Due to a potential antiviral property, St. John's Wort may have a beneficial effect on patients with hepatitis C, HIV, and AIDS.

Considerations

• Even though modern science has uncovered evidence supporting certain traditional medicinal claims of St. John's Wort, it is not recommended for all traditional claims, such as abortion.

  Though St. John's Wort has a variety of potential benefits, it can be toxic or react adversely with certain medications.

Modern European Medicine

• Germany's Commission E, a panel similar to the FDA, approved St. John's Wort as a beneficial treatment for mild depression, cuts and burns.

  It is also approved for use as a diuretic and for children who suffer from nightmares or bed wetting.