Home Remedies for Fighting Dandruff & Dry Scalp
Dandruff, which is identified by an itchy scalp and white skin flakes, is among the most frequent chronic scalp ailments, according to the Mayo Clinic. While this condition rarely becomes serious, it can be difficult to find effective treatments. There are chemical shampoos and other scalp treatments that can help reduce dandruff; however, home remedies are able to add moisture to the scalp to help diminish the signs of dandruff and dry scalp. If you have sensitive skin, speak with your doctor before starting any dandruff remedy.-
Aloe Vera
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Aloe vera has been traditionally used to treat burns and other skin conditions that require extra moisture to be added topically. The use of this plant dates back thousands of years, where it was used to treat a wide variety of skin ailments, according to the University of Maryland. While aloe is comprised of nearly 99 percent water, there are two active compounds that provide its healing properties. These compounds include polysaccharides and glycoproteins, which both work to stimulate skin cells to support their growth and repair. Aloe is also used to enhance moisture levels of the skin, so when applied to a dry scalp, it stimulates healthier skin cells and repairs any damage that has been done.
To use this remedy, generously apply pure aloe gel directly to the scalp and massage for five minutes. Allow the gel to soak into the scalp overnight and then wash clean with a gentle shampoo the next morning. Repeat this remedy until the dandruff and dry scalp symptoms have disappeared.
Lifestyle Remedies
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The Mayo Clinic states that lifestyle remedies can help to reduce the symptoms and severity of dandruff and dry scalp. One important remedy is stress management. Stress can trigger a dandruff outbreak or even cause the condition to become worse, according to the Mayo Clinic. Perform calming exercises, such as breathing techniques, drawing or reading a book to manage stress.
Reduce the frequency of styling product use. Most products, such as gels, sprays and waxes, can cause damage to the hair and build up on the scalp, which can increase the oil levels within the scalp. To reduce the oil build-up on your scalp, shampoo your hair often, up to six times per week. By regularly shampooing, the oil levels within the scalp will be reduced, which may help reduce dandruff.
Finally, exposing the head to regular sunlight may help diminish dandruff symptoms, according to the Mayo Clinic. However, do not sunbathe, but rather take a walk on sunny days; always make sure you cover your face and any exposed body parts with sunscreen to protect your skin from ultraviolet light.
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