Herbal Supplements to Increase Libido

Decreased sex drive can be caused by a variety of conditions and problems. Herbal treatments offer a natural approach to increasing sex drive and getting your sex life back on track. Depression and stress may be the cause of a decreased sex drive and some medical conditions are responsible as well. Finding the cause of the problem is a good place to start before trying herbal remedies.

Finding the Cause

• Before you can find the right herbal treatment to use for a low sex drive, you have to find out what is causing it. Get an examination from your doctor and go through all of the symptoms that you are experiencing, including a decreased sex drive. Some medications may be responsible for the lower libido and the doctor may be able to switch you to a different drug. Antidepressants can inhibit desire and if that is the cause, you will have to weigh the pros and cons of discontinuing the medication.

  Hormone deficiencies can result in a lower sex drive as well as stress. Some herbal remedies are very effective for treating these problems without causing side effects.

Natural Hormone Treatment

• Black cohosh and licorice are two herbal remedies to restore balance to hormones. Black cohosh has properties that work in the body in the same way as estrogen. Licorice is used to restore balance to hormone levels and may help with stress related problems as well. These herbs are very helpful for increasing female libido.

  Use yohimbe bark and horny goat weed to improve the male sex drive. These herbs have been used by men to improve erection problems and increase sexual desire.

  Herbal supplements that contain these ingredients are used to restore hormone balance. Sex drive that decreases with the natural decrease in hormones that come with age may be helped with an herbal supplement that is used to restore estrogen balance. Supplement products may contain a variety of herbs that will work together to restore your libido.

Stress Relief

• If you are under a great deal of stress in your daily life, you may have noticed that your libido has suffered. It is difficult to think about sex and your sex drive when you are under pressure every single day. Once you realize that your sex life is suffering because of your stress level, the result is even more stress added to your overburdened life. Herbal remedies can help to reduce the stress that you are feeling and this may have an effect on your sexual desire.

  Valerian root and chamomile are popular stress relieving herbs that may help with a diminished sex drive. Valerian root has a very calming effect and is often used as a sleep aid. Getting rest with valerian root may be all that you need to restore your healthy sex life. Chamomile also relieves anxiety and stress. Getting a proper amount of sleep and rest may have a great impact on your stress levels. Try these herbal remedies to relieve your stress and improve your love life.