Safest Natural Pain Relief Medicine
While prescription drugs and over-the-counter medications can help alleviate pain, they can also carry negative side effects that many don't want to worry about. Luckily, there are alternatives. Consider learning about and trying some popular and safe, all-natural pain killers that can help lower your pain and get you feeling better.-
Devil's Claw
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A popular natural pain reliever on the market today is devil's claw, which is a native plant of South Africa. This plant has long believed to have many healing properties and is a natural anti-inflammatory. It is commonly used to treat back and arthritis pain, as well as headaches. You can find this natural remedy at most health food or vitamin stores and it can be taken either in capsule form or brewed into a hot tea.
White Willow Bark
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White willow bark is another well-known natural pain reliever. Its uses are much like that of devil's claw, but it can also work as a fever reducer. To give you a better idea, white willow bark is often compared to aspirin in its capabilities. White willow bark is typically taken in capsule form, but is also available in powder form and can be made into a tea. You can find it at most vitamin stores.
Teasel Root
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Teasel root is a popular Chinese herb that has been used to alleviate pain. Used to treat moderate to severe lower back pain, this root has also been found to promote kidney and liver health, and joint and muscle function. You can find raw teasel root at Asian markets, but capsule forms can also be purchased at vitamin or health food stores.
Boswellia
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Commonly used to treat arthritis because of its anti-inflammatory and pain relieving properties, boswellia is another natural pain killer used today. Boswellia is derived from trees in India, and it can also be made into frankincense. It is usually available in the form of capsules, which can be found at your local health food or vitamin store.
Fish Oil
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Thanks to its omega-3 fatty acid content, fish oil is great for pain treatment. These fatty acids have anti-inflammatory properties and can be effective in the treatment of neck and back pain, as well as arthritis pain. You can find fish oil in supplement form at most health food stores. You can also incorporate more foods into your diet that are rich in omega-3 acids. These foods include certain fish, such as salmon or tuna, walnuts and flax seed.
Holy Basil
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Holy basil is a natural anti-inflammatory that has been used to treat a number of ailments such as head ache, fever, moderate back pain and upset stomach. It is also a popular and powerful antioxidant which has been shown to greatly lower stress levels. You can usually find it in capsule form at health food stores, and it can be added to a tea for increased calming effect.
Warnings and Tips
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If you are pregnant then speak with your doctor before taking any sort of supplement or herbal medication.
Remember that every person is different, the effects of an herb on one person may not be the same for another. You may need to try a few different herbs to find the one that works best for you.
For extra assistance locate a herbalist or homeopathic doctor in your area who can assess your pain and history and help you find the best natural medicine.
Although these are natural supplements, always take them as directed and read all safety and side effect precautions. Never mix supplements, unless advised to by a professional.
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