Herbal Supplements for an Overactive Bladder

Overactive bladder is an often debilitating medical condition that fortunately has a number of modern treatments. Aside from surgery or prescription medicine, there are also possible herbal treatments for an overactive bladder. It is important to note that almost all herbal supplements recommended for overactive bladder have not undergone clinical testing of the same rigors as prescription medicines; as such, their effects may not be the same for everyone.

Pumpkin Seed

• Pumpkin seed is the one herbal supplement that is the exception to the "no clinical testing rule," as it has actually undergone several official clinical trials for its treatment of overactive bladder. It is especially helpful in treatment for women, as it promotes bladder health after menopause. However, it has been shown to be a good treatment in men as well, giving better urinary tract and bladder control.

Cornsilk

• Cornsilk is a natural supplement that contains several chemicals thought to help ease the causes of overactive bladder. These chemicals have a relaxing effect on the bladder and are often used to treat bladder infections as well as overactive bladder. Cornsilk is also thought to have anti-inflammatory effects on the bladder, helping reduce frequent urination.

Ginseng

• Probably one of the most commonly known and obtainable herbal supplements, ginseng is thought to have a direct effect on overactive bladder. Ginseng acts as a catalyst for nitric oxide synthase within the body, which helps relax the bladder. Ginseng is often used to treat many bladder issues, including overactive bladder and frequent urination.

Magnesium

• Magnesium is often used to treat Parkinson's patients because of its perceived help with muscle health. It is thought to control muscle spasms by acting as a relaxant, and as such can be taken for overactive bladder. Since urinary leaking that is common with overactive bladder can be caused by an incomplete emptying of the bladder, magnesium is used to control those spasms that prevent the bladder from emptying completely.

Valerian Root

• Valerian works in much the same way as other herbal remedies in that it relaxes small muscle spasms, including those around the bladder that can lead to overactive bladder. Additionally, chemicals in the root are thought to help with urinary infections, so it is seen as a very healthy and low-risk supplement. Aside from pumpkin seed, valerian root is perhaps the most often clinically studied herbal supplement.