What Is Calendula Officinalis?

Calendula officinalis is an annual herb native to the Mediterranean but grows in most parts of the world. Calendula officinalis is also known as calendula, or pot marigold, and shouldn't be confused with African marigolds.

Identification

• Calendula has yellow or orange blossoms and grows heartily wherever they are allowed to take root. Calendula plants can return each season, even without care or deliberate cultivation.

Benefits

• Calendula has antibacterial and ant-inflammatory properties, and the entire plant is edible. It is also useful for ear infections, wounds, eczema, ulcers, burns and digestive disorders. It also supports the liver and gallbladder by removing toxins.

History

• Calendula officinalis was frequently used during the Civil War, by doctors and laypeople to heal wounds, stop bleeding and draw out infections.

Eyes

• Calendula contains lutein, which is an antioxidant linked to eye health, and is particularly useful for reducing eye pressures associated with glaucoma. A liquid preparation of calendula applied to the eyes is also good for treating conjunctivitis (pink eye).

Preparations

• Calendula blossoms are applied topically to wounds. You can make a tea of pot marigold by adding 1 to 2 flowers to 8 oz. boiling water and letting it steep 10 to 15 minutes. Most health food stores will also sell tinctures, creams and capsules.