Grape Seed Oil for Low Back Pain

Grape seed oil has been used for thousands of years, dating back to the ancient Greeks and Egyptians, for many types of healing. It is used in lotions and skin care products throughout the world. Today, grape seed oil is still used to make home oils and remedies.

Pain Oils

• Grape seed oil can be used as a base for pain oils. It works well because it is gentle on the skin. It's widely used throughout the world in both store-bought products and homemade products, because of its antioxidant properties. It helps prevent aging and prevents sun damage. Grape seed oil has a very high volume of vitamin E, which can aid in keeping the skin firm and smooth.

Relief of Arthritis Pain

• Not only is grape seed oil used to help rid the body of varicose veins, but it can also help to improve skin texture and color while providing relief from arthritis pain. When consumed in supplement form, grape seed oil can help improve blood circulation, which can also help to improve pain. Taking the daily recommended amount of grape seed oil supplements can help the body maintain healthy collagen and can help reduce inflammation of the joints, which is thought to be a cause of arthritis pain.

Reduce Swelling

• Grape seed extract is known for reducing painful swelling. When taken in supplement form, grape seed extract can help reduce swelling, improve blood circulation and protect the body against environmental chemicals.

Yoga and Grape Seed Oil

• Yoga and light massage can help with low-back pain. Make sure that a grape seed oil base is being used for massage. Yoga is a type of gentle strength training that can help strengthen the back muscles, as well as the other muscles throughout the body. Participating in gentle massage by a trained massage therapist can be very beneficial to someone with back pain because it can help improve blood circulation (as can the grape seed oil) and help reduce pain and inflammation.

Improving Circulation and Back Pain

• In order to improve back pain, it is necessary to improve blood circulation throughout the body. Poor circulation can be the cause of swelling and inflammation, which can lead to back pain. People often don't consider circulation problems as being the source of lower-back pain, but it can play a huge role in whether or not someone experiences back pain. Also, getting a good night's rest is very important because a tired body usually produces a tired back.