Ashwagandha Side Effects
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Identification
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Ashwaganda, also known as Indian ginseng, withania or Withania somnifera, is a type of shrub, whose plant parts are used in herbal medications.
Gastrointestinal Side Effects
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Ashwaganda may irritate the stomach and gastrointestinal tract and cause side effects, which include: diarrhea, nausea and abdominal pain. Those who have ulcers, or any other type of gastrointestinal condition, should not use ashwaganda.
Drowsiness
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Ashwaganda has slight sedative properties and may cause drowsiness, low blood pressure and decreased respiratory function. Persons taking prescription tranquilizers, sedatives, blood pressure medications or anti-anxiety medications should not use ashwaganda.
Complications in Diabetics
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Diabetics should also avoid ashwaganda as this herb may drop blood sugar levels and interfere with diabetic medications.
Additional Cautions
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Ashwaganda should not be used by pregnant or nursing women. Those taking prescription medications must talk with their doctor before they use ashwaganda.
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