Choline Bitartrate Side Effects

Choline bitartrate is a natural substance taken by some people as a dietary supplement. It is generally safe to use, but has some potential risks, reports RxList.com.

Source

• The human liver produces some choline bitartrate naturally. It is also found in some foods, including liver, meat, fish, nuts, beans, peas, spinach, wheat germ and eggs.

Reasons for Use

• There are a number of reasons that people take choline bitartrate, including prevention of liver diseases and birth defects and the treatment of conditions like asthma, according to RxList.com.

Types of Side Effects

• Side effects of choline bitartrate supplements include sweating, a fishy body odor, stomach pains, cramping, nausea, diarrhea and vomiting.

Considerations

• Normally, such effects are only common with high dosages of choline supplements, according to RxList.com. However, if you experience any side effects, stop taking the supplements. If the side effects get worse or do not improve, contact your doctor.

Risks

• Choline bitrartrate is believed to slightly increase your risk of developing colorectal cancer, reports RxList.com.