Uses for the Herbs: Marigold, Tansy, Vervain and Valerian Root

"Herbs" mean more than just spices in your kitchen cupboard when talking about alternative medicine. The term is used to describe plant-based remedies. Herbs have been used for many years as part of folk medicine, and modern medicine is learning about their abilities.

Marigold

• This isn't the same plant you put in a vegetable patch to keep the bugs away; among herbalists, the marigold is Calendula officinalis. This herb is used in ointments to promote healing of skin problems, including chapping and inflammation.

Tansy

• Tansy (Tanacetum vulgare) has been used since medieval times to get rid of pests. The dried plant is used for driving away fleas, lice, moths, Japanese beetles and ants. Be careful around children and pets because tansy can be toxic.

Vervain

• Vervain (Verbena simplex) is a versatile herb. It has been used to treat coughs and colds, kidney stones, diarrhea, and other ailments that benefit from its astringent and analgesic properties. Large doses can induce vomiting.

Valerian

• Valerian, or Valeriana officinalis, has been used since the ancient Greeks. It is used to help anxiety and insomnia. Because of valerian's unpleasant taste and smell, it is usually taken as a capsule or tablet. The root is used.

Cautions

• Although herbs are natural products, they can have very strong effects. Do not take herbs if you are pregnant. Check with a trained herbalist so you can to use herbs appropriately and safely.