Medicinal Herb Plant Identification

Different herbs can be used for much more than just flavoring foods. They can also be used for medicinal purposes. Medicinal plants and herbs have been used in both ancient and modern times to relieve indigestion, itching, help with colds and flu and to help or sooth an appetite. Identifying which ones can help which symptoms can be helpful in choosing which ones to take. Here is a list of some popular herbs and plants that are used for medicinal purposes. Before trying any of the herbs in any form--such as fresh teas, dried forms or in capsule or tablets--always check with a doctor for a review of medicinal herbs that are fine to take and may be compatible with any preexisting medication or conditions.

Chamomile (Anthemis nobilis)

• Chamomile is a popular herb often found in teas but can also be found as capsules or tablets. Chamomile is found growing into flowers that very much resemble a daisy, with white petals and yellow centers. Chamomile is known for its calming properties and indigestion-relieving properties. Chamomile is not recommended for women who are pregnant.

St. John's Wort (Hypericum perforatum)

• St. John's Wort is often used in the treatment of diagnosed depression. It is also used to help with nerve pains and skin dermatitis. St. John's Wort is known to interact with some medications. St. John's Wort has pretty yellow flowers but is considered a weed in some areas.

Lavender (Lavendula)

• Lavender is popular in medicinal uses since it both relaxes the body and smells nice for the senses. For relaxation and soothing properties, no other medicinal herb smells so sweet. Lavender is often used in perfumes, lotions and oils for massage therapy and in bath gels and soaps for a stress-reliever when taking a shower or bath. When having an upset stomach, just the smell of the lavender can sometimes help out. Lavender flowers grow from upright stems in a light purple or lavender coloring.

Ginger (Zingeber officinale)

• Ginger is often used for motion sickness and ocean sickness from being on a boat or ship. This nausea reliever is a natural product that is great for cancer patients on chemotherapy. Ginger root can be used in fresh or dried forms. Its flavor and smell is nice and often used in both culinary settings and aromatherapy.

Echinacea (Echinacea angustifolia or Echinacea purpurea)

• The echinacea plant is also known as the coneflower. It has long been used to boost the immune system during flu and cold season. It also is good for skin dermatitis and infections. It is not recommended for people who have autoimmune disorders or connective tissues disorders. It can be found in powder, tea and dried root form.

Lemon Balm (Melissa officinalis)

• Lemon balm is known as an indigestion reliever and a reliever for stomach spasms. Lemon balm is related to the mint plant and has green leaves with white flowers when it blooms. Since lemon balm is related to mint, it is often paired with mint for flavoring baked goods, healthy pastries and ice creams. Since it also has calming properties, it is often used in aromatherapy.

Garlic (Allium sativum)

• Garlic is often used for its cholesterol-lowering and anti-atherosclerosis properties. Garlic is found both fresh and in oil form. Since the smell and flavor of garlic may be off-putting for some it is often taken in oil or powder form.