Uses for Marshmallow Root

Some herbalists consider the marshmallow plant a staple of the alternative medicine cabinet. Marshmallow root is often used for digestive and respiratory problems, as well as external skin applications.

Indications

• Marshmallow root is a demulcent, soothing dry or irritated mucus membranes by coating and lubricating the surface. It has a general tonic effect on the immune system, stimulating it to consume and destroy bacteria and other foreign agents.

Internal Uses

• Gastritis, peptic ulcer, colitis, enteritis, indigestion, and mouth inflammations are well treated by marshmallow root. It is also ideal for dry coughs due to irritation. The root's demulcent properties help urethritis by making it more difficult for bacteria to adhere to the urethral surface.

External Uses

• Marshmallow root improves varicose veins, skin ulcerations and abscesses. Compresses are used for bruises, muscle aches, sprains and burns. The emollient properties of marshmallow lend themselves to softening skin and hair.

Preparation/Dosage

• Chopping up the herb and steeping it in a cup of boiling water for 10 to 15 minutes will extract the maximum benefits, especially if it is drunk three times per day.

Warnings

• If you are pregnant or nursing, taking other medications, or have a serious medical condition, talk with your doctor before taking this or other herbal remedies.