Goldenseal Root Powder Benefits

Goldenseal, also known as yellow root, orange root, Indian turmeric and eye root, is a native North American plant that has a wide variety of uses in alternative and herbal medicine. First used by Native Americans to treat arrow wounds and ulcers, goldenseal root has a tonic effect on many systems of the body, particularly the mucus membranes. Whether taken in capsule form or infused into boiling water, goldenseal root powder provides multiple health benefits.

Respiratory system

• Goldenseal reduces inflammation and helps eliminate phlegm from both respiratory and digestive systems. Specific conditions that can be addressed include sinusitis, laryngitis, pharyngitis, colds and flu and tonsillitis.

Digestive system

• For those who suffer from digestive difficulties like ulcers, colitis, gastritis and other inflammatory conditions, goldenseal root powder may prove useful. In addition, goldenseal may improve liver function and digestion and stimulate the appetite.

Genito-urinary system

• Goldenseal stimulates the involuntary muscles, making it ideal for treating heavy periods. During childbirth, it increases the effectiveness of contractions. When used as a lotion or douche, vaginal infections such as thrush may improve. The herb's anti-bacterial properties help decrease inflammation and infection in the bladder.

Circulatory/Nervous system

• Goldenseal acts as a tonic and sedative for the nervous system, producing a calming effect. It also lowers blood pressure and enhances circulation, which helps treat varicose veins and hemorrhoids. According to the American Botanical Council, goldenseal appears to reduce LDL cholesterol levels.

External use

• When used as a mouthwash, goldenseal improves mouth infections and sore throats. Lotions or compresses can help irritated or infected skin, including eczema and ringworm. Eardrops containing goldenseal soothe earaches. Combined with rosewater or chamomile, it treats conjunctivitis and other eye inflammations.

Cautions

• Goldenseal root powder should not be used during pregnancy. If you are taking other medications or have a serious medical condition, speak with your doctor before taking this or other herbal remedies. The Food and Drug Administration (FDA) has not evaluated these claims.