Fennel Herb Healing Properties

Fennel (Foeniculum vulgare) is a plant that has hollow stems, tiny yellow flowers (when in bloom) and aromatic foliage. Its flowers are used in pickling, and its bulb is used in cooking. There are different varieties of fennel. Some are purely ornamental while other are used in cooking and in herbal healing.

Effects

• Fennel can help to settle the stomach and digestive system. It battles indigestion, bloating and even abdominal pain. Fennel is also used to help relieve coughs; it is suitable for both adults and children.

Features

• The part of fennel that is used for its medicinal properties is the dried seeds. Fennel seeds are also commonly used in baking nowadays.

Warning

• As with any herbal remedy, it is wise to consult a physician prior to use. It is recommended that pregnant or breastfeeding women use no more than a culinary-sized dose. And you should also check with a doctor to make sure there is no chance of possible interaction with other medications you may be taking.

Prevention/Solution

• Fennel is also great as a flea repellent. Its fern-like leaves can be crushed up and rubbed on your pet to help keep away fleas, ticks and flies. Keep the full leaves on your picnic table to keep bugs away from you while you enjoy the outdoors, too.

Benefits

• Fennel can also be used for obesity problems and weight loss. The consumption of fennel helps to regulate appetite, making you need to intake less food to feel full.