The Best Detox Herbs

It is important to detox your body on a regular basis. Without detoxing, your body can become sluggish and you will feel tired. These herbs will not only will provide you with better health but will give you increased energy and stronger immunity from disease.

Burdock

• Burdock roots help to limit the buildup of heavy metals in the body. It will not only clean out your system but reduces immune system problems as well.

Nettles

• Nettles have beneficial properties that can help to cleanse the liver of toxins. Nettle is an easy-to-find cleansing herb that is mildly flavored and a good herb for tea.

Milk Thistle

• Milk thistle is beneficial for inducing protein synthesis in the liver. By improving this process, it helps the liver work more efficiently in ridding the body of toxins.

Dandelion

• Dandelion is a good choice for detoxing the body because it helps to cleanse the liver and gall bladder. By doing so, it helps both of these organs rid the body of excess toxins in the bod and may also help with reducing the size of fibroids in the body.

Psyllium Seeds

• Psyllium seeds promote healthy, regular bowel movements. Psyllium has the ability to act like a sponge and soak up all of the toxins and flush them out.