Herbs Used for Fibromyalgia Pain

There is no known cause for the pain of fibromyalgia. There is no doubt that those suffering from the condition are in a debilitating amount of pain. Sleep disturbances, bowel and bladder problems and chronic fatigue are just a few of the symptoms that are typical of fibromyalgia syndrome. There is no cure for fibromyalgia, but there are herbs that have shown to relieve the pain and suffering for many patients.

Importance of Nutrition

• A good diet should be the first step in reducing the pain of fibromyalgia. When your diet is nutritionally balanced, you will be eliminating any deficiencies as a possible source of your condition. Eat a variety of foods that are low in fat and high in vitamins and minerals. Supplement your diet to be sure that you are not deficient in any vitamins or minerals. Malnutrition or deficiencies can cause many of the symptoms that are common with fibromyalgia.

Herbs

• Fibromyalgia can cause a variety of symptoms and pain in various parts of the body. Various herbs will work to relieve these symptoms without the use of prescription pain medication. When using herbs, it is important to remember that the U.S. Food and Drug Administration does not regulate them. Ensure that you are getting high quality herbs by looking for sources that have a reputation for quality and safety.

  Echinacea is an herb that will boost the immune system and help to prevent infections. Do not use this herb with children. It is effective to use at the first indication of an infection or cold for quick relief. Black currant seed oil has been used to treat the symptoms of fibromyalgia, such as joint inflammation. Feverfew is used to treat fibromyalgia headaches and migraines. Boswellia, white willow bark and meadowsweet are also pain relieving herbs that can effectively treat the body aches that are common in fibromyalgia. Chamomile is an effective herb to treat the sleep disturbances that occur with fibromyalgia. Some of the other herbs that are used to treat sleep disorders and anxiety that is common in fibromyalgia are St. John's wort, valerian root and passionflower. Anxiety and depression are common symptoms of fibromyalgia and can benefit from these calming herbs. Getting a proper amount of sleep can often help a variety of other symptoms as well. Chronic fatigue is a common symptom of fibromyalgia and ginseng has been used for many years to increase energy and help relieve anxiety and stress. Ginseng is also used to treat memory problems, which are typical in fibromyalgia patients.

Herbs and Pain Medication

• When using herbs to treat fibromyalgia, it is vital that you consult with your doctor or an herbalist. Some herbs can be dangerous when mixed with pain medications. Ginseng and St. John's wort can potentially cause side effects, such as liver and kidney damage.

  Herbal remedies can be very effective for treating the symptoms of fibromyalgia, but it is important that you use care whenever you are ingesting any herbal product. Discuss your condition with your doctor and the herbs that you are considering before you proceed.