Information About Almond Oil

Regarded for its healing and moisturizing abilities, almond oil is a pale yellow liquid that, as its name indicates, is derived from sweet and bitter almonds. As a result, almond oil is a common ingredient in soap, massage oils and lotions. The substance has been used to treat dry skin and other skin conditions for centuries.

History

• Initially domesticated around 3000 B.C., the almond is one of the earliest known domesticated fruits. However, the ancient Greek and Italian civilizations were the first to discover the benefits of the oil that formed when the almonds were pressed. After discovering the soothing benefits of the oil, it quickly became a popular treatment for dry, chapped skin and, until the early 20th century, was even used in internal medicine.

Types

• Almond oil can be created from both sweet and bitter almonds, although sweet almond oil is the most popular type. A common ingredient in cosmetic products, sweet almond oil is not only beneficial for the skin, but also for the scalp and hair. Meanwhile, bitter almonds are often used as a base for cooking oils and Amaretto liqueurs.

Benefits

• High in mono and polyunsaturated fatty acids, almond oil also contains an abundance of vitamins A, B1, B2, B6, D and E. Similar to the human sebum, an oily substance found in hair follicles, almond oil is known for its nourishing abilities and is commonly used to treat dry skin, sore muscles, eczema, and psoriasis. In addition, thanks to high concentrations of vitamin D, the substance can also provide protection from UV rays, smoke and other irritants.

Uses

• Although almond oil was once prescribed to patients with dry, itchy skin, it is now associated with homeopathic medicine. Whether it's taken internally or externally, however, the protein-rich substance not only soothes and softens, but can also promote younger, healthier skin. As a result, almond oil is used by individuals across the world and is also favored by massage therapists for its high absorbency and versatility. Indeed, its light, refreshing scent makes it a popular choice for aromatherapy.

Warning

• Although almond oil has numerous benefits, individuals with nut allergies should not use products containing the substance. Additionally, many studies suggest that almond oil can reduce blood sugar levels, which means individuals with diabetes should also avoid the ingredient. As a result, people who are considering using almond oil internally should first consult with their doctor.