What Is Bentonite Clay Good For?

Bentonite clay is the general, commercial name used to describe a certain type of naturally occurring clay that has been used medicinally--internally and externally--since ancient times. Many modern health experts and practitioners recommend the use of bentonite clay for a variety of ailments, ranging from digestive problems to poisoning to treating skin infections.

Definition

• Bentonite clay gets its name from a particular naturally occurring clay found near Fort Benton, Wyo., although the clay is present in differing amounts around the world. All bentonite clay contains the mineral montmorillonite, which is the compound that is thought to be responsible for the beneficial effects of most medicinally used clays.

History of Usage

• Bentonite clay has played a major role in the medicinal treatments of native cultures worldwide since the earliest recorded history. The ancient Mesopotamians used bentonite clay as a skin cleanser; the ancient Egyptians used it as an antiseptic. Tribes throughout Australia, Africa and South America have traditionally used bentonite clay to protect against poisoning and as an internal detoxifying agent.

Digestive System Benefits

• Bentonite clay, taken internally, is thought to clean the colon effectively, to remove toxic substances from the digestive system and to promote the growth of healthy bacteria within the small and large intestines. It is also thought to reduce an individual's physical reaction to allergy-causing foods. It is also used to detoxify and to promote function of the liver.

Skin Benefits

• Bentonite clay is commonly used externally in mud baths, facial masks, various skin applications and is thought to promote clear skin. Bentonite clay has been used successfully as a treatment for a variety of skin infections and in arresting the spread of certain types of skin diseases.

Other Medicinal Uses

• Bentonite clay has been used for centuries as a highly successful antidote against poisoning, especially for poisoning that involves compounds, such as lead or arsenic. The clay is also used in treating cases of candida and as a calcium supplement for pregnant women.