Flax Oil Information

The medicinal use of flax oil dates back to the Roman Empire and was listed as one of Hippocrates' remedies. In recent times, medical breakthroughs and new understandings of conditions and their causes has revitalized the use of the fat rich oil for a variety of ailments and illnesses.

Laxative

• Two tablespoons of flax oil can act as a natural and efficient laxative. The oils act as a natural lubricant in the digestive system.

Weightloss

• Flax oil is high in essential fatty acids proven to raise your body's metabolism, assisting in weight loss. Flax oil can also help eliminate bad fats from your body's system.

Protein Source

• Flax oil or the seeds in their natural state can be added to your salad or cereal adding up to 6 grams of protein to your meal. This is highly beneficial for vegans and vegetarians.

Cardiovascular Health

• Rich in omega-3 fatty acids, flax oil promotes cardiovascular health. Omega-3 has been shown to reduce bad cholesterol.

Arthritis

• Flax oil has been used in the treatment of arthritis. Taken internally, the oil acts as a natural internal lubricant for the joints.