How to Make Herbal Detox Tea
Things You'll Need
- Dried red clover blossoms
- Dried dandelion leaf
- Dried stinging nettle leaf
- Dried cleavers
- Dried chaparral leaf
- Dark colored glass jar
- Distilled or spring water
- Coffee mugs
- Freshly grated ginger (optional)
- Stevia sweetener (optional)
- Fine mesh sieve
Instructions
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1
Add two parts each dried red clover blossoms, dried dandelion leaf, dried stinging nettle, and dried cleavers, and one part dried chaparral leaf to a dark colored glass jar. Shake well to thoroughly combine. Each of these detox herbs will work to cleanse the body, blood, and organs of toxins.
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2
Bring four cups of distilled or spring water to a rolling boil. Measure out two tbsp. of the detox tea mixture and place it into a coffee mug or other heat proof drinking container. Pour the boiling water over the herbs.
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3
Add one tsp. freshly grated ginger to the tea to counteract the bitter flavor of the chaparral leaf, if desired. A pinch of stevia sweetener may be also be used. Cover, and allow the detox herb tea to steep for 10-15 minutes.
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4
Pour the detox herbal tea through a fine mesh sieve, allowing the liquid to fall into a separate clean mug or heat proof container. Discard the spent herbs in the compost pile or garbage bin. Serve immediately while warm.
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