Herbal Remedies for Sweaty Hands

Excessively sweaty hands (palmar hyperhidrosis) affects 1% of the population. While the cause is unknown, it can be more than uncontrollable nervousness. Often, there is a genetic component to an over-active sympathetic nervous system. While some medications work, you can also seek natural remedies.
  1. Start simple: Witch hazel

    • Try a quick swipe with witch hazel wipes to help remove excess sweat and tighten pores. They're inexpensive and available in pharmacies or over the Internet.

    Something pleasant: Geranium oil

    • Geranium oil, well-known for its astringent properties, can be blended in hand lotions and creams. An added bonus: Its pleasant aroma.

    Fast, safe and dry: Cornstarch powders

    • Often, a simple pat of cornstarch powder can absorb sweat and keep your hands dry. Apply it in small amounts so it won't overwhelm your palms or end up on your clothes. Try unscented talcum-free powders.

    Now for the inside: Kava tea

    • Sipping tea made from the root of the kava herb may soothe your nervous system and help reduce your response to stress--which can trigger excessive sweating. Calming herbs and deep breathing may help the body react to emotional crises.

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