Uses of Ginger Tea

The Chinese have relied upon the uses of ginger for over 2,000 years. While it is mostly commonly used to reduce nausea and upset stomach, ginger has several other health benefits to look into.

Digestive and Cleansing Aid

• Ginger tea has the ability to kill many intestinal parasites and help stomach cramps. It can even help you to relieve flatulence. Ginger tea has a property that increases sweat, which aids in cleaning out the body. It also helps the kidney to carry out cleaning processes.

Cold and Flu

• Ginger tea relieves symptoms of the common cold, flu and allergies. Ginger tea also helps rid people of sore throats and coughing. Ginger tea is known as an adaptogen and it aids in building up the immune system. It can be used soothe the stomach when feeling nauseated as well.

Pain

• Ginger tea minimizes the pain of the menstrual cramps, muscle aches and rheumatoid arthritis. It also combats inflammation.

Diabetes

• Ginger brings down blood sugar levels, which is beneficial for diabetic patients.

Safe During Pregnancy?

• According to The American Pregnancy Association, reputable references agree that ginger tea might be safe when used to reduce morning sickness. So far there are no human studies reporting adverse effects.