Uses for Milk Thistle Extract

Milk thistle is a plant with a bright pink flower. It is widely available, commonly growing on hills or along roadsides. The dried seedheads contain Silymarin, a plant extract known for its disease-fighting abilities. As an alternative remedy, the plant extracts are often used to treat liver ailments, such as cirrhosis and hepatitis.

History

• Milk thistle has been used medicinally for more than 2,000 years. Native Americans and wise women used it regularly for liver tonics---drinks made to be taken daily to help ease the symptoms of liver disease and encourage health.

Effects

• Milk thistle is often used to reduce or reverse liver damage, especially damage caused by alcohol abuse. It may improve quality of life in patients with cirrhosis or other permanent liver damage.

Types of Milk Thistle Supplements

• Milk thistle is often taken as a tincture or tea. Dried milk thistle can also be added to food in a therapeutic dosage.

Considerations

• If you will be harvesting your own milk thistles, be sure to pick them from an area that is not sprayed or treated with other chemicals. If you're purchasing a commercial preparation, be sure it has no fillers or added ingredients.

Warning

• Before beginning treatment with any supplement or alternative remedy, consult your doctor or herbalist to avoid dangerous medication interactions or other negative side effects.