Herbs That Relieve Sinus Headache

Sinus headache (i.e., sinusitis) is caused by congestion and inflammation in the sinuses. Sinus headache pain is experienced as a dull, throbbing sensation that worsens when pressure is applied to the area. Fortunately, there are herbs that can treat sinus congestion. When the sinus congestion is relieved, the sinus headache will fade away.

Treat Sinus Congestion

• Take 200 milligrams of eucalyptus oil twice per day. Eucalyptus is a natural expectorant with none of the stimulants included in most traditional expectorants. A few drops of eucalyptus oil in a cool mist humidifier will sooth the nasal passages while the steam breaks up the mucus in the sinuses.

Reduce Sinus Inflammation

• Prepare a cup of tea using ginger and licorice root. These herbs have anti-inflammatory properties and reduce the swelling in your sinuses. The steam from the cup of tea will also sooth the airways.

Prevent Future Sinus Headache

• Boost your immune system to prevent future sinus headaches. Supplements of echinacea, ginseng and vitamin C will help protect you against future infection. Frequent and thorough hand washing will also help.