Mustard Oil Benefits

The popularity of mustard oil and belief in its benefits varies greatly across the world. In India and Bangladesh, it is used in both the edible and external form, its consumers believing in its ability to act as an antibacterial and stimulate circulation. However, in certain areas of Europe, the sale of mustard oils is either banned or sold for external use only because it is thought to be toxic. Though there may be many benefits to mustard oil, you should check with your physician before using it, either internally or externally.

Appetizer

• Mustard oil can be used as an appetizer and may help increase hunger. It works by irritating the inner lining of the stomach and intestine. This may result in stimulation of the digestive juices, ultimately making you feel hungry.

Diaphoratic

• This is a fancy way of saying it makes you sweat. This can happen whether you consume it or apply it topically. The oil has properties that may stimulate the sweat glands, causing them to produce excess sweat, while enlarging the pores of the skin, allowing an outlet for toxins and excess body water.

Stimulant

• Mustard oil may be an effective stimulant of the circulatory, excretory and digestive systems. When applied externally during a massage, it is said to be an effective way of increasing circulation throughout the body. When consumed, it may stimulate the intestines, stimulating the amount of bodily excretions a person experiences. It may also stimulate the secretion of gastric juices from the spleen and liver, resulting in digestive stimulation.

Anti-Bacterial

• Mustard oil may have anti-bacterial properties, both internal and external. Internally, it might fight bacterial infections of the digestive system. Externally, it might treat bacterial infections of the skin when applied directly to them.

Warning

• It should be noted that there are many warnings about the toxicity of mustard oil, especially when consumed. It is also advised that those who are pregnant should not consume this. It should also be noted that those not accustomed to the oil tend to suffer the most negative effects.